Safety & Security, Self-Mastery, UnconditionalRelationship, Worldly, Financial Freedom, Holistic Fitness
Joshua Tiong
Our Six Pillars for Purposeful Living

This has been frequently requested of me ever since my earlier post about ‘The Six Month Conversation’ resonated with so many people. This follow up is about the framework Alexis and I devised with hopes of guiding our life journey together independently and as a couple. I know this post is arriving several years late, after tons of requests, so thanks everybody for your patience!

Our Six Pillars for Purposeful Living

Holistic Fitness

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On Sabbatical - Month 3

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On Sabbatical - Month 3

Continuing along... what happens towards the halfway mark of time invested in personal development?

Month 3 (June 2016)

  • Wedding planning trip to Pemberton, BC to work meet with our photographer, chef.

  • Attend the Annual Ceremonial Review for 888 Avenger Royal Canadian Air Cadet Squadron, representing the Kiwanis Club of Vancouver in the review party and presenting the award for Top Instructor. 

  • Ongoing things: quality family time, wedding planning activities, dedicated time for the Kiwanis Club of Vancouver, ultimate frisbee league, Weekly Coffee Hour, volunteering with Working Gear, and an unhealthy amount of time on Quora through it all…

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On Sabbatical - Month 2

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On Sabbatical - Month 2

Rounding out into the second month of time focused on personal growth and discovery... these are the notes I jot down as I went along:

Month 2 (May 2016)

  • Draft a lot of content, but not end up publishing it for various reasons (mostly perfectionism)

  • Continue taking the stairs

  • Update LinkedIn profile and clean up connections

  • Take a two week trip to San Francisco where I. I made a map of places I went and things I did. Visit C100, see public spaces (apparently called POPOS)…

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On Sabbatical - Month 1

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On Sabbatical - Month 1

So what happened during the first month I took for my sabbatical?

These are the notes I jot down as I ventured into this time off and commented on afterward. 

Month 1 (April 2016)

  • Finish work, watch Tesla Model 3 unveiling, then disconnect

  • To kick things off, the first thing I did was digitally disconnect for 30 hours. Followed up by first ever visit to Float House. 

  • Put together a personal website, something that's been (a low priority) on my to-do list for a couple of years..

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On good habits: disconnecting

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On good habits: disconnecting

Imagine spending two weeks, starting tomorrow, living in a remote area with no electronic devices. Does this 'disconnected' scenario greatly appeal to you or does it freak you out more than you'd care to admit?

In our rapidly changing world where technological marvels are appearing one after another in quick succession, it's easy to get caught up in the rush of of it all. We are constantly connected to different devices so we can stay informed, keep in touch with people, and entertain ourselves. I admit to being a strong advocate for utilizing technology in innovative ways that integrate with and improve our lives.

The flip side, however...

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The Six Month Conversation

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The Six Month Conversation

My fiancée and I have been trying several approaches to enrich our relationship since we started dating some years ago; we are grateful to have found some which have been incredibly rewarding for both our growth as individuals and as a couple...